Success Stories
Real people. Real results. Browse our gallery of transformations to see what is possible when you commit to a healthy body, healthy mind, and healthy life.
Disclaimer:- Product testimonials are not typical, Individuals result may vary.
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ages 2 – 120
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Recommended Height & Weight Chart
Find your ideal weight range based on your height
| Height | Height (cm) | Weight – Women (kg) | Weight – Men (kg) |
|---|---|---|---|
| 4'10" | 147.3 | 44–49 | 53–59 |
| 4'11" | 149.9 | 45–50 | 57–60 |
| 5'0" | 152.4 | 46–51 | 58–61 |
| 5'1" | 154.9 | 47–53 | 59–62 |
| 5'2" | 157.5 | 49–54 | 61–63 |
| 5'3" | 160.0 | 50–56 | 62–64 |
| 5'4" | 162.6 | 51–57 | 63–65 |
| 5'5" | 165.1 | 53–59 | 64–66 |
| 5'6" | 167.6 | 55–61 | 65–67 |
| 5'7" | 170.2 | 56–63 | 65–69 |
| 5'8" | 172.7 | 58–65 | 66–70 |
| 5'9" | 175.3 | 60–67 | 67–72 |
| 5'10" | 177.8 | 62–69 | 68–74 |
| 5'11" | 180.3 | 64–71 | 69–77 |
| 6'0" | 182.9 | 66–72 | 70–79 |
| 6'1" | 185.4 | 67–73 | 71–80 |
| 6'2" | 188.0 | 68–74 | 72–82 |
| 6'3" | 190.5 | 69–75 | 73–84 |
| 6'4" | 193.0 | 70–77 | 74–86 |
* Weight ranges are approximate and may vary based on body frame and muscle mass.